Overnight Oats with Yogurt is a healthy make ahead breakfast recipe. Learn the perfect ratio to make this oats and yogurt breakfast.
Yes, you can eat oats without cooking them by making a dish commonly known as “overnight oats” or by simply mixing raw oats with yogurt and fruits. This method is both convenient and healthy, as it preserves the nutritional benefits of oats and offers a quick and easy breakfast or snack option.
Can you eat uncooked oats with yogurt?
Yes! This Overnight Oats with Yogurt uses uncooked oats and its delicious.
Which reminds me, I havent told you the best part about this recipe – no cooking required. Traditional oatmeal is cooked, which quickly softens the oats and creates the familiar texture of oatmeal.
On the other hand, this Overnight Oats with Yogurt recipe replaces the step of cooking with soaking the oats in a mixture of yogurt and milk. As a result, the oats soften as they soak.
Making Overnight Oats with Yogurt
In short, simply mix the three ingredients together and let them set up in the refrigerator overnight.
The refrigerator and time does the magic, transforming the ingredients into a delicious breakfast. Finish with your favorite toppings before you dig in the following morning.
This recipe only yields two portions, but you can easily double or triple the ingredients.
When I do this, I mix everything in a big bowl and then portion out individual servings the next morning. Mixing the ingredients in one big bowl gives me room to stir everything together easily.
Moreover, I find it best to let the oats set up overnight in the same bowl so I can give it another good stir in the morning before portioning into individual bowls or jars.
This overnight oats with yogurt recipe is very simple to remember thanks to the 1:1:1 ratio for the main ingredients.
- 1 cup oats
- 1 cup yogurt
- 1 cup milk
If you want to double this recipe, use two cups of these ingredients. To triple, use three cups, and so on.
Can Yogurt & Oatmeal Be Combined Together to Create a Healthy Lunch?
FAQ
Can you mix uncooked oatmeal with yogurt?
Is it good to eat oatmeal with yogurt?
Can you eat uncooked oatmeal in smoothie?
Can we eat Quaker oats without cooking?
How do you make a creamy oat yogurt?
You’ll love how creamy the yogurt tastes. Add oats, banana slices and sea salt to a pot. Add water/milk and stir to combine. Add cinnamon and vanilla, if using. Heat over medium-high heat for 8-10 minutes or until all the liquid has been absorbed.
Is it healthy to eat dry oatmeal, no milk or water?
You can eat oatmeal without milk or water, but it’s probably unpleasant because it sticks in your mouth. If you don’t want to consume it with any liquid, you can consume it with fruits and even vegetables. But don’t forget to consume plenty of water throughout the day as the fibers present in oats will need water for digestion otherwise you may have intestinal problems and discomfort.
Does yogurt make oatmeal a good breakfast?
In a super-cozy recipe like our Baked Oatmeal with Pears or a cool serving of Vanilla-Cranberry Overnight Oatmeal, yogurt holds the tender oats together and adds that luscious texture that can make a quick morning breakfast feel a little more luxurious.
Can you add yogurt to instant oats?
Yes, you can add yogurt to instant oats. Just cook the oatmeal according to the package instructions, with milk or water. Then stir in your preferred amount of yogurt for a protein and fiber-packed meal or snack. What Are Some Sweet Toppings For Oatmeal?