can i use papaya seeds for tea

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Home arrowBlog arrow Food & Nutrition arrow 15 Amazing Health Benefits of Papaya Seeds That You Should Know!

Papaya fruit is widely known for its taste, nutrition and health benefits but not many people are aware of the immensely beneficial Papaya seeds, that are usually thrown away. These tiny round seeds are actually edible and are good for our health if consumed in a limited quantity. They help in weight management, relieve menstrual pain and possess anti-cancer properties. They also boost our cardiovascular health and thus are considered as one of the best heart-healthy foods. Papaya seeds are black and have a shiny, wet and slimy covering. If you remove this covering, you can feel the rough black seeds. They are slightly bitter and peppery in taste. You can consume them by drying and grinding.

and make this healing tea to boost your immune system, reduce inflammation and detox and cleanse your body. Simply grind 2 teaspoons of papaya seeds, one tablespoon of ginger and a small handful of sage. Then add 1l of boiling water. Let it sit for 5 minutes, then add half a lemon.
can i use papaya seeds for tea

1 May Help With Dandruff Control

Dandruff usually has a fungal origin, particularly the Malassezia fungus. The papaya fruit and seeds have been shown to have strong antifungal properties. This may be useful when applied to the hair and scalp and reduce or prevent the development of dandruff. Use a hair pack or scrub that contains papaya seed extract to try this benefit out.

Maintains Cardiovascular Health:

Papaya seeds protect our hearts. These seeds are rich in various antioxidants that protect our bodies from free radical damage.

They also help to lower blood pressure and cholesterol levels, which protects our heart from various disorders.

Papaya seeds are proven to be effective in reducing inflammation.

Papaya seeds are rich in vitamin C and compounds like alkaloids, flavonoids and polyphenols. All these compounds exhibit anti-inflammatory properties.

They are thus useful in preventing and reducing inflammation in diseases like gout, arthritis etc.

Papaya Seed Tea

FAQ

Is it OK to drink papaya seeds?

Papaya seeds are highly nutritious, and their extracts have been associated with a number of health benefits, including cancer prevention and kidney protection. High doses may cause side effects, but these issues can easily be avoided by moderating your intake and sticking to a few servings per day.

What are the side effects of papaya seeds?

Side Effects of Papaya Seeds: Excess consumption of papaya seeds may decrease fertility in men by affecting the number of sperms. Excess consumption of papaya seeds may cause diarrhoea. Eating too much papaya seeds is not recommended for lactating mothers.

Can you put papaya seeds in water?

Papaya seeds can be quickly germinated if soaked in a solution of potassium nitrate and water for about half an hour before planting. If potassium nitrate is not available, soak your seeds in hot water for 15 seconds, then in room temperature distilled water for 24 hours.

Can papaya seeds be cooked?

Bake with ground papaya seeds. This dried and ground tropical seed can be used similarly to cinnamon and nutmeg in muffins, breads, and other baked goods. All you have to do is substitute a spice in a favorite recipe with ground papaya seeds to experiment with a new flavor.

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