You might have eaten beet in the school canteen but the majority of people doesn’t know what turnip tastes like. Do you even know how it looks like? First look gives you a hint that it is very similar to beet but inside it is not red, it is bright as potato. Get familiar with both plants and their healing power!
Turnips and beets are different species. Turnip is Brassica rapa (in the Brassicaceae family) and beet is Beta vulgaris (Amaranthaceae family. Although they look similar, their genetics are different.
Turnip for better digestion, beet against cancer
Neither turnip nor beet belong to extremely beloved vegetables. Both plants have a reputation of very cheap ingredients which were mainly eaten in a “bad times”. It’s a pity because they contain much more healthy substances than more expensive kinds of vegetables!
They look similar and tastes almost the same way as well
Turnip and beet are kinds of root vegetables which are not at all demanding to grow. From both plants we mainly eat the root which has a shape of ball. Beet is both on the surface and inside colored in violet color. On the contrary, turnip has a lot of different colors.
Taste of turnip and beet is sweet and a little bit spicy. In case you haven’t eaten none of these vegetables you can imagine that it tastes almost like kohlrabi. You can use both vegetables in the similar recipes. You can cut them in slices and bake them in the oven or add them to salads or soups.
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FAQ
What are turnips closest relatives?
What vegetables are in the same family as beets?
Are radishes and turnips the same thing?
Is red turnip beetroot?
What is the difference between turnips and beets?
Turnips and beets are from different scientific families, are different colors, and have different uses. Turnips and beets are prized for their delicious underground root and nutritious above-ground foliage. They are ancient plants that have sustained humans with valuable carbohydrates and antioxidants for thousands of years.
Turnips vs Rutabaga: Which is healthier?
Both turnips and rutabaga are tuberous vegetables belonging to the same family – brassica. In terms of health aspects, the two tubers are loaded with same amounts of micronutrients, abundant with minerals like magnesium, manganese, calcium, potassium and are rich sources of vitamin A, B1, B2, B3, B5, B6, C, E, K and dietary folate. Moreover, turnips and rutabaga are excellent sources of dietary fiber and have minimal calories per 100 grams of serve. However, rutabaga is sweeter in taste whereas turnips have more of radish flavor. As each of the above vegetables have anti-nutrient factors in them, it is essential to cook thoroughly before consumption to reduce the effect of anti-nutrients.
Should you eat beets or turnips?
Beets, though, are also useful since they, like turnips, contain anti-oxidant and anti-inflammatory chemicals such as flavonoids and helpful minerals. You can experiment and use different ways to prepare and include both beets and turnips in your diet
How big is a turnip & a beet?
Both turnips and beets are normally harvested when they are three or four inches in diameter. This gives the best flavor and texture. However, root vegetables will keep growing if left in the soil. The heaviest turnip ever recorded was 39 pounds 3 ounces! The heaviest beet was 51 pounds 9.4 ounces!