GOYA® Dry Black Beans are part of the wide variety of dry beans that GOYA® has for you. These tasty black beans are favorites when preparing different classics throughout Latin America, the Caribbean, and the United States. They are considered top choice when preparing Refried Beans in México, Frijoles Volteados in Central America, and Pabellon Criollo -Venezuelan Shredded Beef. They’re known as “black habichuelas” in the Caribbean and as “black caraotas” in Venezuela. Planning their preparation is easy: simply soak prior to using and then cook them, ideally in a pressure cooker or slow cooker and let yourself be amazed by their tasty flavor! Make them part of countless recipes: with rice, soups, stews, chilis, or salads. They’re also perfect as part of a vegetarian or vegan diet. Nutritious, high quality Goya Black Beans are an excellent source of fiber, iron, and potassium.
Everyone’s favorite! These delicious and versatile black beans, winners of the ChefsBest® Excellence Award,* have an amazing earthy flavor and a smooth and creamy texture. A staple in many recipes, like the classic beans and rice, they’re also an ideal ingredient to make soups, stews and many more dishes. They contain fiber, iron and potassium, and are cholesterol and gluten free. Try them!
How Nutritious are Black Beans? | Health Benefits of Black Beans
Are Goya black beans healthy?
The development of heart disease depends on many factors. Dried beans are considered a healthy food *. *Meets FDA (The Food and Drug Administration) guidelines for fat, saturated fat, cholesterol, fiber, and other nutrients. GOYA® Black Beans are part of the wide variety of dry beans that GOYA® has for you.
Are black beans good for health?
Black beans are rich source of proteins and fiber. Contains fewer calories, and keeps filling as well. It has rich anti oxidants, proteins, fewer carbohydrates, and fiber, that keeps oneself full for longer time. Helps in weight loss, also few metabolic conditions like diabetes and cholesterol issues.
Can Goya® black beans reduce the risk of heart disease?
Be amazed with all the recipes you can prepare with tasty GOYA® Black Beans. According to the FDA, diets low in saturated fat and cholesterol that include soluble fiber from certain foods, such as dried beans, “may” or “could” reduce the risk of heart disease. The development of heart disease depends on many factors.
Can you eat Goya black beans on a vegan diet?
They’re also perfect as part of a vegetarian or vegan diet. Be amazed with all the recipes you can prepare with tasty GOYA® Black Beans. According to the FDA, diets low in saturated fat and cholesterol that include soluble fiber from certain foods, such as dried beans, “may” or “could” reduce the risk of heart disease.