are dumplings suitable for vegetarians

For much of my childhood, I had been a meat-only filling kind of person––carnivore that I was. In my family, pork was usually the only filling we’d use, and the only variation generally came from the kind of vegetable that went along with it, whether it was Chinese chives, cabbage, or some other leafy green.

With little else to do on a Saturday at lunchtime (ah, college.), two of my housemates and I drove a half hour outside of campus for the express purpose of going to a dumpling restaurant. Upon sitting down at said restaurant, I took a two-second glance at the menu and settled on my usual––pork and chive. Then one of my housemates announced she’d be ordering the vegetable dumplings.

The main problem was, I had never had a decent vegetable dumpling before. I’d found them to be usually pretty tasteless.

Of course, when the dumplings came out, we all had to try each others’ orders. And you know what? The vegetable dumplings were the best on the table. When we ordered a second round (and then a third…I’m not proud of it), we ONLY ordered vegetable dumplings.

Ever since then, I’ve been seeking to recreate those glorious vegetable dumplings. I eventually came across this recipe, and made some modifications to it. It’s pretty close to the original!

are dumplings suitable for vegetarians

Vegetable Dumplings: Recipe Instructions

Start by making the dough for the dumpling wrappers (alternatively, you can just buy a package of pre-made dumpling wrappers). Put the flour in a large mixing bowl. Gradually add the water to the flour and knead into a smooth dough. This process should take about 10 minutes. Cover with a damp cloth and let the dough rest for an hour.

In the meantime, make the filling. In a wok or large skillet over medium-high heat, add 3 tablespoons oil and add the ginger. Cook for 30 seconds, until fragrant. Add the onions and stir-fry until translucent.

Add the chopped shiitake mushrooms, and stir-fry for another 3-5 minutes until the mushrooms are tender and any liquid released by the mushrooms has cooked off.

Add the cabbage and carrots and stir-fry for another 2 minutes, until the veggies are tender and all the liquid released has been cooked off. Transfer the vegetable mixture to a large mixing bowl and allow to cool.

To the bowl, add the Chinese chives, white pepper, sesame oil, Shaoxing wine, soy sauce, and sugar. Season with salt to taste (though the soy sauce will usually add enough salt to the filling), and stir in the last 1/4 cup of oil.

are dumplings suitable for vegetarians

are dumplings suitable for vegetarians

To assemble the vegetable dumplings, cut the dough into small tablespoon-sized pieces. Use a rolling pin to roll each out into a circle, and pleat the dumplings (see our How to Fold Dumplings tutorial for step-by-step photos on how to fold a dumpling using 4 techniques, from beginner to advanced).

Continue assembling until you’ve run out of filling and/or dough.

are dumplings suitable for vegetarians

are dumplings suitable for vegetarians

are dumplings suitable for vegetarians

To cook the dumplings, steam them or pan-fry them. To steam, put the dumplings in a steamer lined with a bamboo mat, cabbage leaf, or cheesecloth, and steam for 15-20 minutes.

are dumplings suitable for vegetarians

To pan-fry, heat 2 tablespoons oil in a non-stick or cast iron pan over medium-high heat. Place the dumplings in the pan and allow to fry for 2 minutes.

are dumplings suitable for vegetarians

Pour a thin layer of water into the pan, cover, and reduce heat to medium-low. Allow dumplings to steam until the water has evaporated. Remove the cover, increase heat to medium-high and allow to fry for a few more minutes, until the bottoms of the dumplings are golden brown and crisp.

You can also boil your dumplings. Check out this article for a full tutorial on how to cook dumplings three ways (steaming, pan-frying, and boiling).

Serve with our favorite dumpling dipping sauce!

are dumplings suitable for vegetarians

Kaitlin’s Homemade Hot Chili Oil shown in the pictures is always our favorite!

are dumplings suitable for vegetarians

But if you prefer, check out our traditional dumpling sauce recipe and serve both side-by-side!

are dumplings suitable for vegetarians

To make in advance and freeze:

As you’re assembling the dumplings, place them on a baking sheet lined with parchment or wax paper, so they’re not touching.

Cover the baking sheet (we always use 2 clean plastic grocery bags), and freeze overnight. Once frozen solid, then transfer the dumplings to freezer bags for long-term storage. (Up to 3 months for best flavor, but they will last longer than that).

are dumplings suitable for vegetarians

are dumplings suitable for vegetarians

Looking for more authentic recipes? Subscribe to our email list and be sure to follow us on Pinterest, Facebook, Instagram, and Youtube!

Vegetable Dumplings

FAQ

Is dumplings veg or non veg?

The vegetarian dumplings are seasoned perfectly, the cabbage is crunchy, the mushroom is “meaty,” and herbs give the dumplings a refreshing kick. If you are a meat lover, you can also add ground chicken and pork.

Can you buy vegetarian dumplings?

Enjoy these Vegetarian Dumplings from Everbest as a healthier choice for your diet meal plan. A tasty Asian delight, Everbest Vegetarian Dumplings is filled with water chestnut and black fungus. Lavishly wrapped with the textured soy protein that gives it that extra smoothness.

What are dumplings made of?

Dumpling is a broad class of dishes that consist of pieces of cooked dough (made from a variety of starchy sources), often wrapped around a filling. The dough can be based on bread, wheat or other flours, or potatoes, and it may be filled with meat, fish, tofu, cheese, vegetables, or a combination.

Are Veggie dumplings vegan?

Veggie dumplings can be vegetarian and also vegan, as long as you don’t use egg wash to help seal your dumpling wrappers. Instead, just use water and make sure you press them firmly to seal. With that exception, this recipe is vegetarian and vegan-friendly! Are Vegetable Dumplings Healthy?

Do Vegetarian dumplings have tofu in them?

These vegetarian or vegan dumplings have tofu in them so they are little tofu dumplings! There are also some fresh vegetables in them, which make them even better! I love eating and cooking with tofu. I know a lot of people are overwhelmed with the thought of cooking with it and there’s no reason to be!

Are Vegetarian dumplings boiled or pan fried?

You can enjoy these vegetarian dumplings, both boiled and pan-fried. The Boiling method is usually my go-to since it is easier and faster. Since dumplings are boiled in water, it is always better to have them slightly saltier to have more flavor when cooked.

How do you make vegan dumplings?

Open the dumpling wrappers and place a wet paper towel that has been wrung out on top of it (to keep the wrappers from drying out). I use vegan dumpling wrappers, they are easy to find at Asian grocery stores. You want to buy the round ones. Add one teaspoon of filling to the middle of one wrapper.

Leave a Comment