can you eat tri tip on keto

Our Keto Slow Cooker Tri-Tip is melt-in-your-mouth tender and juicy. It’s a great (failsafe) way to enjoy this tasty cut of meat.

We served thick slices of Tri-Tip on our Keto Sub Rolls with homemade coleslaw and Low Carb Mayonnaise. They were delicious – though most of the time we just eat it with a bit of mayo to bring up the fat content!

For this keto tri-tip one pan meal, I chose to pair the beef with parmesan roasted zucchini and squash. The flavors match well, and it feels appropriate for the summer season. I chose to use a savory coffee rub for the tri-tip, but you can use the seasoning of your choice.
can you eat tri tip on keto

Slow Cooker Tri-Tip Ingredients

can you eat tri tip on keto

  • 1 Tri-Tip Roast, around 2 ½ pounds
  • 2 tablespoons of Homemade Montreal Steak Seasoning
  • 3 ounces of Salted Butter

How to Make Slow Cooker Tri-Tip

can you eat tri tip on keto

  • Place 2 sheets of aluminum foil overlapping on your bench, place the tri-tip on top.
  • Sprinkle the seasoning on all over and lay the butter on top.
  • Wrap up in the foil and place into your slow cooker.
  • Cook for 5hrs on high or 8-9 hours on low, until fork tender.
  • Gently remove from the slow cooker and slice or shred.
  • Serve hot, drizzled with some of the cooking juices.

can you eat tri tip on keto

Tri Tip Steak With Roasted Broccoli Easy Keto Dinner

FAQ

What steak is keto friendly?

Nutritionists often consider ribeye steak as the best to consume on the keto diet. This is because of its abundance of healthy fats and protein. 100 grams of ribeye steak, for example, contains 21.8 grams of fat and 23.7 grams of protein.

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