what oil should i use for chicken cutlets

Oils with a high smoking point work best for frying because the oil needs to be at a high temperature yet still below its smoking point when frying. Good frying oils include most vegetable oils, peanut oil, safflower oil, soybean oil, grapeseed oil, and canola oil.
what oil should i use for chicken cutlets

Why anyone can cook chicken cutlets at home:

  • You can buy thinly sliced chicken breasts at the store, so that you don’t have to pound out your own chicken breasts.
  • Use store bought Panko bread crumbs.
  • There are minimal ingredients to this recipe.
  • The cutlets cook very quickly thanks to the thinness of the chicken.
  • The method is simple and straight forward with just a few easy steps.
  • Thinly Sliced Chicken Breasts
  • Panko Bread Crumbs (can use gluten free here as well)
  • Flour (can also use gluten free all purpose flour)
  • Eggs
  • Salt and Pepper
  • High quality oil: I like to use avocado oil, or a mix of avocado oil and olive oil. The avocado oil can cook at a higher temp so it keeps the olive oil from burning.

There is truly nothing better than a fresh cutlet straight from the pan. I simply shallow fry the cutlets on each side for 4-5 minutes until golden brown and chicken has been cooked through. From there, I remove the crispy cutlets to a paper towel lined baking sheet to let excess oil drain and sprinkle with salt and pepper. Serve as you wish from there!

You can of course also cook these cutlets in the air fryer as well, but nothing compares to the real deal pan fried cutlet. BUT if you want to air fry the cutlets, follow all instructions up until the frying point and spray with oil on both sides. Air fry for 6-8 minutes until golden, flipping once.

How to Make Perfect Crispy Chicken Cutlets | From the Test Kitchen | Bon Appetit

FAQ

What is the best oil to use for frying chicken cutlets?

I could only give you my opinion which would be to fry your cutlets in a great quality extra virgin olive oil. There are too many pros and cons of each to tell you that you shouldn’t fry cutlets in any other kind of oil. Hopefully, this article helps you figure out what oil to fry chicken cutlets with at YOUR house.

What type of oil is best for frying chicken?

Canola Oil Benefits: With a high smoke point and neutral flavor, canola oil is excellent for frying chicken. As an added bonus, it has high levels of omega-3 and omega-6 fatty acids, which makes it healthier than other options.

Should I cook breaded chicken in olive oil or vegetable oil?

You want to use an oil that is labeled “virgin” or simply “olive oil”. You do not want to be using extra virgin olive oil here. You can also use any other neutral flavored oil you like. Just make sure it is one that can take high heat since you’re essentially frying in it.

Is it okay to fry chicken cutlets in olive oil?

Is it ok to fry chicken cutlets in olive oil? Yes. A lot of people prefer to fry in a neutral oil like vegetable or canola oil because they have a higher smoke point, but I find they have a much better flavor when fried in olive oil.

What oil should I use for frying chicken cutlets?

When frying chicken cutlets, it’s best to use an oil with a high smoke point to prevent it from burning. Suitable options include vegetable oil, canola oil, or peanut oil. These oils can withstand the high heat required for frying without imparting any strong flavors to the chicken.

Which oil is best for deep frying?

Best oils for deep-frying are: olive oil, as it is resistant to heat because it’s high in monounsaturated fatty acids. Avocado oil also contains monounsaturated with some saturated and polyunsaturated fats mixed in, and has a high smoke point of 520°F (270°C). Both are the best options.

How do you eat fried chicken cutlets?

Drain excess oil: Once done, transfer the fried cutlets to a plate lined with paper towels. This will help absorb any excess oil and keep the chicken crispy. Serve and enjoy: Your perfectly fried chicken cutlets are now ready to be served! Pair them with your favorite side dishes, such as mashed potatoes, vegetables, or a fresh salad.

How do you tenderize chicken cutlets?

Tenderize the meat: Place the chicken cutlets between two pieces of plastic wrap and use a meat mallet or rolling pin to gently pound them until they are about ¼ inch thick. Tenderizing the meat not only helps it cook evenly but also makes it more tender and flavorful.

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