Microwave the squash for at least 3 minutes and 30 seconds (you might need to go a little longer, depending on the size, but that should do the trick). Let the squash cool to the point where it doesn’t hurt to hold it, then peel away the skin and scoop out the seeds with ease!
A simple and safe way to cut butternut squash
FAQ
Can you put a butternut squash in the microwave to soften it before cutting it?
Simply slice off the top and bottom, poke the squash all over with a fork and microwave it on high for about 3 minutes. When it’s cool enough to handle, peel the squash. The softened flesh will make peeling (and slicing) way easier.
How long does butternut squash take to soften when boiled?
Boil the squash for 10-20 minutes until it’s fork-tender. Check the squash by poking a piece or two with a fork after 10 minutes. Keep checking the tenderness every 5 minutes or so and turn off the burner when the fork slides easily into the squash. Don’t worry about overcooking the squash.