These light soups make for a perfect summer lunch. Our selection includes vegan and gluten-free options such as gazpacho, pho, ramen and vegetable soup.
So, don’t give up on soup this summer! Choosing soup as a meal is one of the easiest ways to stay healthy this season. Soup is nutritious, diverse, easy to prepare, and easily digestible! If you’re wondering, “Can we have soup in the summers?” The answer is a resounding, yes!
These light soups make for a perfect summer lunch. Our selection includes vegan and gluten-free options such as gazpacho, pho, ramen and vegetable soup.
According to research, eating hot foods like soup in warm weather can benefit your body by cooling you even more than cold foods. Interesting, right? Eating hot food increases your body’s internal temperature, which causes you to sweat more. When your sweat naturally evaporates, your body becomes cooler than before. This effect is even more noticeable when eating a spicy soup, as spicy foods like peppers can cause you to sweat, making your body cooler.
For this soup, the real spotlight is on fresh corn, and Gomez Veggie Ville has a plentiful supply this season. Their farming practices ensure that their corn is sweet and grown without using GMOs or harmful chemicals. So, whether you make street corn soup or use it in other seasonal dishes like grilled corn on the cob or a fresh summer salad, you’ll know that your food is grown with care and comes from a good place.
Is corn not your thing? Plenty of other delicious in-season fruits and veggies are perfect for soup-making. Grab some soup supplies at the farmers’ market on Wednesdays or Saturdays. The market has plenty of watermelons, eggplants, zucchini, carrots, mushrooms, potatoes, peas, peppers, zucchini, tomatoes, squash, cucumbers, and many more summertime favorites.
With the recent heat we have patiently been enduring, the last thing most people want to eat is hot food like soup. However, aside from being able to cook with all the delicious in-season fruits and veggies this season has to offer, enjoying a hot, spicy soup, like Mexican street corn soup, offers many practical health benefits.
The Best Summer Soup You’ve Probably Never Heard Of
FAQ
Can you eat soup in the summertime?
Is it good to eat soup when it’s hot?
What season do you eat soup?
Can we eat tomato soup in summer?
Is summer soup a good time of year?
People always talk about how delicious and belly-warming soup is in the colder months of fall and winter. But these summer soup recipes prove that soup can be perfect any time of year. WANT TO SAVE THIS RECIPE? Enter your email below & we’ll send it straight to your inbox. The trick is finding the right soups for the season.
Is eating sour food good?
Sourness can be a warning sign of spoiled or rotten food, although, many sour foods are perfectly safe and healthy to eat. In fact, many of them contain many nutritional benefits, such as citrus fruits, tamarind, rhubarb, gooseberries, kimchi, yogurt, and kefir. Although, eating too much acidity from these foods, can damage the enamel on your teeth. So, you must consume them with moderation.
Is summer soup better than winter?
Unlike the thick and hearty soups of winter, a refreshing summer soup recipe will keep things light during the hottest months. Summer soup recipes—both hot or chilled—are loaded with bright flavors and farm-fresh ingredients.
What makes a good summer soup?
Fresh spinach, arugula, and Italian parsley give the soup its signature green color, while the creamy texture comes from pureed potatoes. The sautéed mushrooms are practically meaty as the stars in this savory summer soup. Change up your summer barbecue with this twist on a summertime favorite.