Icon Meals Homemade Lasagna (1 serving) contains 34g total carbs, 31.6g net carbs, 17g fat, 30g protein, and 408 calories.
Lasagna with meat, home recipe contains 515 calories per 250 g serving. This serving contains 27 g of fat, 34 g of protein and 33 g of carbohydrate. The latter is 3.7 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate.
Icon Meals Homemade Lasagna (1 serving) contains 34g total carbs, 31.6g net carbs, 17g fat, 30g protein, and 408 calories.
Lasagna, homemade, beef (1 cup) contains 31.8g total carbs, 28.4g net carbs, 18.8g fat, 26.4g protein, and 402 calories.
The Nearly Perfect Homemade Lasagna Guide
FAQ
How many calories in a square of lasagna?
What size is 1 serving of lasagna?
How many calories in one serving of lasagna with meat and cheese?
How many calories are in homemade cheese lasagna?
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436
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Calories
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14g
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Fat
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58g
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Carbs
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20g
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Protein
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How many calories are in a piece of lasagna?
The favorite choice for the term “Lasagna” is 1 piece (1/6 of 8″ square, approx 2-1/2″ x 4″) of Lasagna with Meat which has about 340 calories . Calorie and nutritional information for a variety of types and serving sizes of Lasagna is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
Can one eat lasagna?
Lasagna can be eaten, but we must know what the person needs, or better. If you seek weight loss, or control the consumption of pasta and cheese. If you are looking for weight loss, it is advisable to replace the layers of pasta with vegetables, such as zucchini or eggplant, helping to balance the nutritional value.
How many carbs are in Lasagna?
Lasagna has 16.17 g carbohydrates per 100g. In the same way as for protein we can calculate that standard serving size of lasagna (285 g) has about 46.1 g of carbs. Lasagna has 4.97 g fat per 100g.
How much fat is in a lasagna?
The fat content in a lasagna can be quite high, primarily due to the cheese and meat. It can range from 10-20 grams per serving. Opting for leaner meats and less cheese can help reduce this. If your lasagna includes vegetables or whole-grain pasta, it can provide a decent amount of dietary fiber, aiding digestion.