Even the most experienced cooks have overdone this pink fish at some point. But once you make that mistake, you don’t want to repeat it, and our aim here is to help you meet that goal.
Sure, if it’s a whole fish. Any bacteria will be on the outside of the fish, and not in the middle. So, you can cook whole fish to preference or pink in the middle, as long as the outside is fully cooked.
Check the temperature: Salmon is cooked at what temp?
The United States Department of Agriculture (USDA) recommends cooking salmon to a safe internal temperature of 145°F (63°C). The USDA recommends this temperature for all fish and shellfish, which is well done. However, for the best flavor and texture, it’s best to cook salmon medium-rare, which is 120° to 125°F (49° to 52°C). You may not want to risk cooking it to this temperature, but the flesh of the salmon should be opaque and easily flake apart, even at medium rare.
To check the internal temperature of the salmon, you can try an instant-read thermometer like the Typhur InstaProbe.
Using the Typhur InstaProbe to get instant temperature reads
Step 1. Insert the probe of the Typhur InstaProbe into the thickest part of the salmon fillet, making sure not to touch the bone. If the salmon has skin on, insert the probe through the skin, into the flesh.
Step 2. Wait just 0.5 seconds, and the Typhur InstaProbe will give you the exact temperature.
Step 3. Once the salmon has reached the recommended internal temperature, remove it from the heat and let it rest for a few minutes.
Want to know more about Typhur InstaProbe? Please have a look at this video. You will be surprised!
Is it OK if salmon is pink in the middle?
FAQ
Is it OK to eat salmon pink in the middle?
Is it safe to eat pink salmon?
Is it OK to eat slightly undercooked salmon?
How much pink is ok in salmon?