Cornmeal porridge can be taken by infants from 4-6 months of age and as well by adults… trust me, you will forget yourself and the baby you want to feed while licking the spoon you used to make it. Cornmeal is cheap and affordable as another addition to your food menu.
Is corn a choking hazard for babies?
Yes. Whole, loose corn kernels are a potential choking hazard for babies. To reduce the risk, serve corn on the cob, as baby’s gnawing will mash the kernels, effectively changing both their round shape and slipperiness. Serving on the cob also prevents baby from scooping up lots of loose kernels at once and shoveling them into their mouth, where they can scatter and confuse the brain. However you serve, make sure you create a safe eating environment and stay within an arm’s reach of baby during meals. For more information on choking, visit our section on gagging and choking and familiarize yourself with the list of common choking hazards.
Annika, 7 months old, eats corn on the cob
Callie, 10 months, eats corn on the cob
Bobbi, 16 months, eats corn on the cob
When can babies have corn?
When served as cooked corn on the cob, corn may be introduced as soon as baby is ready to start solids, which is generally around 6 months old. It is our professional opinion that cooked corn on the cob carries less risk than loose kernels for babies 6 months and older, as baby’s gnawing changes the kernel shape and reduces choking risk. Because of their small size, firmness, and slippery consistency, loose, whole corn kernels are a potential choking hazard for babies younger than 12 months of age.
Corn is an ancient grain with origins in Central and South America, where it evolved from a wild grass called teosinte. People living in the region learned how to cultivate the grain long before the arrival of Europeans, who introduced the plant overseas with its Taíno name, maize. For thousands of years, corn has represented life and sustenance for the Indigenous peoples of the Americas, who consider the plant to be sacred and the origin of all peoples.
Cornmeal porridge for baby
FAQ
When can babies eat corn flour?
Is yellow cornmeal healthy?
Can I eat cornmeal porridge while pregnant?
Is cornmeal good for babies?
A typical 1-ounce serving of cornmeal contains 20 grams of carbohydrates, 3 grams of protein and 2 grams of fat, as well as 5 percent of your daily allotment of iron. Because corn is a common allergen, it is not recommended that cornmeal be introduced before your baby is at least 12 months old.
Is corn a healthy food?
The main source of green corn is carbohydrate, which is slowly absorbed into the bloodstream and prevents blood sugar spikes. Another benefit is the presence of fibers, which contribute to intestinal health and promote the feeling of satiety. And I can’t stop talking about Vitamins and minerals, vitamin A and complex B, which contributes to good mood and the nervous system. Among the minerals, we have magnesium, potassium, iron and copper.
Is corn a good baby food?
Maize may not be the ideal baby food as it does not have a very high nutritional value. If you have to choose between corn and healthier food, go for the latter and wait to introduce corn as finger food in later months. Corn is high in B vitamins: thiamin, niacin, pantothenic acid (B5), and folate.
When can I give my Baby cornmeal?
In general, giving your baby cornmeal or regular corn isn’t recommended until they reach at least 1 year of age, due to possible allergic reactions and a general lack of nutritional value. When your baby is about 6 months old, it may be time to start experimenting with foods other than breastmilk and formula.