is corn good in gumbo

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6 servings This is a yummy dish. My husband loves the kick that the sausage gives this quick gumbo, and it’s such a cinch to assemble. —Amy Flack, Homer City, Pennsylvania

1 cup: 279 calories, 16g fat (7g saturated fat), 40mg cholesterol, 1197mg sodium, 22g carbohydrate (6g sugars, 2g fiber), 11g protein.

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OK now that we have the over-reaction to my liberties out of the way, yes I put corn in my gumbo. And I would do it again by golly. It was terrific and matched perfectly.
is corn good in gumbo

We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices.

6 servings This is a yummy dish. My husband loves the kick that the sausage gives this quick gumbo, and it’s such a cinch to assemble. —Amy Flack, Homer City, Pennsylvania

1 cup: 279 calories, 16g fat (7g saturated fat), 40mg cholesterol, 1197mg sodium, 22g carbohydrate (6g sugars, 2g fiber), 11g protein.

If you love okra then you will adore this okra gumbo. If you don’t love okra, I encourage you to give it just one more try. This could be the dish that changes your mind!

The corn that I used is super special. It came from Esau’s farm. They are locally famous for growing a non-GMO corn called Triple Sweet and people around here go crazy for it. You can find it at some of the farmer’s markets, but many of us will happily make the drive to Esau’s Farm (about an hour south of Little Rock) to buy a bag of this corn. It really is that good, and you can buy a bag of more than 60 ears for less than $20!

If the rumor is true then I believe it is highly possible that even the non-okra people might like this okra gumbo!

One of my deeply held life beliefs is that I should do my best to support our local shops, farm markets, restaurants, and farmers as much as possible! I like to encourage other people to do the same.

I highly recommend finding a farm to table market in your area and buying your produce from them.

Gumbo 101 with Chef Leah Chase

FAQ

How do I make my gumbo more flavorful?

Some good gumbo seasonings include paprika, cayenne pepper, garlic powder, onion powder, dried oregano, dried thyme, and bay leaves. Additionally, you can add other seasonings to adjust the flavor, such as black pepper, ground cumin, white pepper, and file powder.

Does gumbo contain corn?

Gradually stir in chicken broth, tomatoes, salt, Worcestershire sauce, pepper sauce, corn, okra, Basil, thyme, cumin and bay leaf. Bring to boiling point; reduce heat. Cover and simmer for 20 to 30 minutes.

What is the secret to good gumbo?

Great gumbo starts with roux, a flavorful thickening agent made from equal parts fat and flour. Once the roux is a deep golden color, add diced veggies and sausage to the mix. Then, incorporate beef bouillon, hot sauce, tomatoes, and seasonings to intensify the flavor.

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