Hello lunch! This easy Crab Salad recipe is meaty, creamy, and brightened up with a generous squeeze of lemon juice. Fresh herbs add just the right amount of herbaceous flavor, while Greek yogurt keeps it healthy and light.
How to Make the Best Crab Salad Recipe
- Imitation Crab Meat. You can use real crab meat if you prefer, but imitation crab meat (sometimes also known as surimi or krab) tastes great in this recipe, and it’s easy to work with so you can get your crab salad on the table fast.
- Plain Greek Yogurt. I used 2% for a creamy dressing.
- Green Onions. These add a subtle onion flavor without being overpowering.
- Celery. I love how celery adds a bit of crunch to the salad.
- Fresh Tarragon or Fresh Dill. Cilantro or fresh parsley also work if you have them on hand. Tarragon is my favorite here.
- Freshly-Squeezed Lemon Juice. You’ll need 2 tablespoons, which is about 1 medium lemon.
- Dijon Mustard. This really punches up the flavor of the dressing. Don’t skip it!
- Kosher Salt. My preferred salt for cooking.
- Freshly-Ground Black Pepper. You can add a little more for a peppery kick.
- Break Up the Crab. Use your fingers or a fork to flake apart the imitation crab meat in a large bowl.
- Add the Remaining Ingredients. Stir in the rest of the crab salad ingredients and ENJOY!
- Crab Pasta Salad. Add cooked farfalle (bow-tie pasta) to your crab salad for a mashup of crab salad and creamy pasta salad.
- Old Bay Crab Salad. Skip the fresh herbs and use Old Bay seasoning instead. This is a great option when you have everything you need for crab salad except the herbs!
- Crab Salad With Extra Veggies. Swap the green onions for minced red onions and add diced English cucumber too.
- Seafood Salad. Add cooked shrimp to the mix for a creamy seafood salad.
- To Store. Store crab salad in an airtight container in the refrigerator for up to 4 days.
What to Serve with Crab Salad
- Bread and Bread-Like Things. Serve crab salad on bread, rolls, or croissants. Tuck it into pitas, fold it into tortillas, or serve it on crackers.
- Veggies. Add a tablespoon of crab salad to cucumber slices or an avocado half for an easy lunch or snack. You can also serve crab salad in lettuce cups or on a bed of greens.
- Other Salads. If you’re making crab salad for a picnic or backyard party side dish, pair it with other classic deli-style salads like Curry Chicken Salad or Creamy Cucumber Salad.
- Mixing Bowls. This is my favorite set of mixing bowls because they work for prep and for serving.
- Chef’s Knife. A tool worth investing in—you’ll use it almost every time you cook!
- Measuring Spoons. My go-to measuring spoons because they’re double-sided and magnetic.
CRAB SALAD that’s super easy and a lunchtime favorite!
FAQ
How many calories are in a snow crab salad?
|
Amount Per Serving
|
|
|
Calories
|
229
|
|
% Daily Value*
|
|
|
Total Fat 4.7g
|
6%
|
|
Cholesterol 121.8mg
|
41%
|
Is Crab Salad good for you?
Is snow crab good for diet?
Is snow crab mix healthy?
Is snow crab salad healthy?
One of the best things about this tasty salad is that it’s full of soft crab; and crab is full of nutrients such as Vitamin B12, Iron, and omega-3 fatty acids. This delicious salad features a delectable combination of sweet snow crab meat accompanied by a creamy dressing that creates an enticing flavor. It’s a great option for lunch and dinner.
Are coconut crabs healthy to eat?
Crabs are rich in omega 3 fatty acids, protein, vitamins like riboflavin and minerals like selenium, copper, phosphorus. Coconut crabs are not known to be poisonous. The fat in the abdomen and the egg inside the female are the delicious edible parts. It is prepared by steaming or boiling them in coconut milk. Consuming coconut crab along with sea mango, cerbera manghas may make the coconut crab toxic due to the presence of cardiac cardenolides(cardiac active steroids). This causes electrolyte imbalance that affects the electrical conductivity of the heart.
What is snow crab salad?
This Snow Crab Salad is a flavorful salad that features sweet snow crab meat along with a creamy dressing. This fresh salad is a simple meal that’s perfect for lunch or dinner. If you love seafood, this is the perfect way to get your daily dose of seafood.
What is crab salad?
This post may contain affiliate links. Please read our disclosure policy. Crab Salad is a simple mixture of delectable real lump crab meat and diced crunchy celery tossed in a creamy dressing of mayonnaise, a touch of Dijon mustard, fresh lemon juice, capers and fresh parsley.