how is salt fish made

by

There are many ways in which salt fish is prepared in the Caribbean, but the most popular way is fried. We say its fried, but what we really mean is that its sautéed with thyme, lots of onions, garlic, tomatoes, and hot peppers.

Salt fish is usually cod or another fresh, meaty white fish that has been salt-cured and dried until all the moisture is extracted from it, in order to preserve it for longer storage. In that way, its a handy piece of protein to have around; youll find it for sale at fishmongers and grocery stores most often in half-pound and 1-pound packages.

Excess salt needs to be removed from the fish. During this process, it will also rehydrate. There are a couple of techniques you can use, from soaking overnight to a quick method that takes one hour. Not all fish are the same, so keep that in mind when desalting salt fish. It should taste flavorful but not overly salty—but once the excess salt has been removed, it should still taste fresh.

Our recipe for salt fish goes well with rice, roti, or ground provisions, aka tubular root vegetables such as sweet potatoes, yuca, taro, and/or malanga. Salt fish is most popularly eaten with bakes (a fried dough).

In the Caribbean, salt fish, also called bacalao, bacalhau, baccalà or dried fish, is fresh, meaty white fish (typically cod) that has been preserved for longer storage by salt-curing and drying until all the moisture has been extracted.
how is salt fish made

Steps to Make It

  • Gather the ingredients. The Spruce Eats
  • Add oil to a medium skillet and heat over medium heat. The Spruce Eats
  • Add onions and sauté until translucent. The Spruce Eats
  • Add thyme and cook for 1 minute. The Spruce Eats
  • Add garlic, tomatoes, hot pepper, and salt to taste. Sauté for 1 to 2 minutes. The Spruce Eats
  • Add shredded salt fish, tossing to mix, and reduce heat to low and let cook for 5 to 7 minutes, tossing every 2 to 3 minutes. The Spruce Eats
  • Fold in green onions 1 minute before the dish is finished. Remove from heat and serve hot or at room temperature.

How Salted Codfish Is Made | Modern Cod Fishing Technology | Food Factory

FAQ

How do they make salted fish?

There are two common methods of salting: dry salting, whereby salt is applied directly onto the fish surface; and, brining, whereby the fish are immersed in a salt/water solution. Both marine and inland fish are salted. Fish are salted whole (if they are small), split or cut into pieces prior to salting.

Is salt fish naturally salty?

Marine fish do not taste salty because get rid of the excess salt they ingest in order to maintain a balance of electrolytes in the body.

Is salt fish good for you?

The salt content is too high and also sometimes contaminated with heavy metals causing excessive consumption of salted fish can be at risk of high blood disease. Therefore, the consumption of salted fish should be the frequency and amount adjusted to our health level.

Is salt fish already cooked?

Because it had been salted and preserved, it is already “cooked” and is treated differently in recipes than if it were fresh fish. It also is tougher than tender flakes of raw cod, and this, too changes how it is used in recipes.

Related posts:

  1. How Long Does It Take to Fry Pork Patties?
  2. Understanding Cold Brew Coffee: Unveiling the Secrets of Color and Concentration
  3. Unveiling the Secrets of Exceptional Ramen: A Comprehensive Guide to Crafting Restaurant-Quality Ramen at Home
  4. Transforming Watery Sweet Potato Casserole into a Culinary Delight

Leave a Comment