No. Both lo mein and chow mein are made with Chinese egg noodles—wheat flour noodles with egg added. The package should say wheat and eggs.
Chow Mein is traditionally made with wheat noodles, so if you are out a restaurant it is extremely likely that chow mein would NOT be gluten-free. However, if you’re making chow mein at home there is at least one brand of gluten-free chow mein noodles available. If anyone has tried these please leave a comment below. Please enable JavaScript to view the
Gluten Free Chow Mein Recipe (Chicken Chow Mein)
FAQ
Which chow mein noodles are gluten free?
Gefen Gluten Free Chow Mein Noodles, are simply a must try for any one on a gluten free diet. Made with all natural ingredients, no food coloring, no preservatives. Gefen Chow Mein Noodles are also Certified Gluten Free and certified Kosher parve for Passover and year round.
Are crunchy rice noodles gluten free?
These crispy noodles are made with thin rice noodles (also called rice vermicelli), which makes them gluten free. The key to crispy noodles is having the oil hot enough so they expand immediately—so make sure to test with a noodle or two first.
Do La Choy chow mein noodles have gluten?
This product has 3 ingredients that have gluten. Which diet do you follow? Follow more than one?
Are Chinese dry noodles gluten free?
By and Large, rice noodles vary in thickness from super-thin and fragile rice vermicelli to long and flat rice sticks. Also, they are readily available in many Asian grocery stores and supermarkets. Take note that only rice noodles made with 100 percent rice flour are gluten-free and usually available in dried forms.