Broiled Salmon proves that an old recipe can learn new tricks. Perfectly crispy on top, gloriously juicy within, and on the table in less than 15 minutes, cooking salmon under your oven’s broiler is one of the most scrumptious ways to cook it.
There’s no *best* method for preparing salmon, but we like broiling for the expediency, and the nice crispiness it adds. Our Baked Salmon recipe is also fast and easy, with slightly different results.
Broiler Temperature & Rack Position
While some ovens let you set a broiler temperature, others have just one broiler option, which is typically between 500 degrees F and 550 degrees F. This is the temperature that the oven will be at the highest point.
- For broiled salmon, position the rack about 6 inches from the top of the oven.
- The best broiled salmon temp is 550 degrees F—if you have the option to set the temperature. If you don’t have a broiler temperature setting option, simply select “broil.”
- Salmon. Salmon fillets are flavorful, quick-cooking, and a wonderful source of lean protein. The broiling method used in this recipe results in a deliciously tender inside and crisp outside.
How to Know When Salmon is Done Broiling in the Oven
- Temperature. Check the temperature of your salmon using an instant read thermometer. When it reaches 135 degrees F, it’s finished.
- Color. Checking the inside is how you visually tell if salmon is cooked. When your salmon is done broiling, the inside should no longer be dark pink or appear raw, and the top should be browned and crisp.
- Texture. Salmon that is cooked through should be firm and flake easily with a fork.
NOTE: Anytime you are using the broiler, it is critical to keep an eye on your food. High heat means food can progress from “not done” to “done” to “overdone” in less than a minute.
- To Store. Refrigerate salmon in an airtight storage container for up to 2 days.
- To Reheat. Gently rewarm leftovers in a skillet on the stovetop over medium-low heat or in the microwave.
- To Freeze. Freeze salmon in an airtight, freezer-safe storage container for up to 3 months. Let thaw overnight in the refrigerator before reheating.
Is it better to broil or bake salmon?
FAQ
What is the best cooking method for salmon?
Is it better to broil or pan sear salmon?
Which oven setting is best for salmon?
Which way is better to cook salmon?
What is the difference between baking and broiling salmon?
The difference between baking and broiling salmon fillets is that the broiled salmon gets crispier on top than baked salmon, since the salmon is positioned closer to the oven’s upper heating element, and that heating element is intense. Broiled salmon is the best method to cook salmon quickly.
Is fresh salmon safe to eat?
Yes, salmon is a source of omega 3, the fatty acid is responsible for acting in the prevention of cardiovascular diseases, making the heart strong and healthy. Just be careful to analyze the supplier to make sure it doesn’t have any contamination.
Should you Broil salmon before baking?
That’s our goal with salmon. Although baking also uses dry heat like broiling, it surrounds the food with hot air and typically at a lower temperature. Baking would take longer to cook salmon, risking drying it out. That’s why broiling is a better technique for quickly cooking salmon while keeping it moist.
Is broiling salmon good for You?
Good for you. Salmon is one of the best healthy proteins, with omega-3 fatty acids, B vitamins, and potassium ( Healthline ). Broiling is a great way to retain all those benefits without much effort. Quick and easy. Broiled salmon is a cinch to make.