There are endless recipes that involve fresh pineapple and fresh pineapple juice—or just substitute canned with fresh. You could always slice up fresh pineapple or try out a creative recipe like the perfect pineapple mango bowl.
Pineapple Equivalents and Measures
This list of equivalents can help the next time you are buying fresh or canned pineapple for a recipe. Not every pineapple is the same size. Depending on the variety, they range from two to six pounds each, but most of the fresh pineapples found in your grocery store weigh approximately two pounds.
- One medium pineapple, peeled and cored = five cups cubed
- Two pounds of whole fresh pineapple = three cups cubed
- Quarter pound = One serving
- 20-ounce can = 10 cored slices
- 30-ounce can = eight large cored slices
- Eight-ounce can, chunks = two-thirds of a cup of drained chunks
- Eight-ounce can, chunks = half a cup of liquid
- Eight-ounce can crushed = two-thirds of a cup, drained
- Eight-ounce can crushed = one-third of a cup of liquid
How to Cut Pineapple
- Cut off the greenery and skin at the top with a sharp knife.
- Cut the skin off the bottom.
- Quarter the pineapple lengthwise.
- Cut out the hard core of each pineapple section.
- Cut each quarter in half lengthwise so you have eight narrow pieces.
- Use the sharp knife to cut the fruit away from the skin of each piece.
- Cut the fruit into chunks or squares.
Canning Fresh Pineapple
FAQ
Can you substitute fresh pineapple for canned in baking?
Does canned pineapple work the same as fresh pineapple?
Can you make Jell-O using fresh pineapples instead of canned pineapples?
Is it better to use fresh or canned pineapple on pizza?
Can you substitute canned pineapple for fresh pineapple?
You can easily make the substitution without sacrificing flavor. Here’s how to do it: To substitute fresh pineapple for canned: Use one cup of fresh pineapple chunks for every 8 ounces of canned pineapple called for in the recipe. Adjust the sweetness by adding some extra sugar if needed.
What is the best way to eat pineapple?
As with other fruits, pineapple can also be served in various forms of healthy food or drink. There are several ways to consume pineapple so that the benefits are not lost. Processed into fresh fruit juice is a common method. Pineapple juice is not only refreshing but also provides optimal pineapple benefits. Pineapple contains enzymes that are easily damaged when cooked so cooking them might be an option to help meat tender. Pineapple fruit can also be consumed directly. Be sure to peel the skin off the fruit thoroughly and wash it. Then the pineapple can be directly cut into small pieces and eaten directly
Should you buy fresh or canned pineapple?
It also tastes better in many cases since it is picked at peak ripeness when its flavor is strongest. On the other hand, canned pineapple has a longer shelf life, making it easier to store and use in recipes year-round regardless of where you live. So what’s the verdict? Should you buy fresh or opt for convenience with canned?
Is canned pineapple better than fresh pineapple?
Fresh pineapple is also the better option when it comes to juices and smoothies and you get the benefit of more Vitamin C than you would get with the canned version. This makes fresh pineapple the winner of the two when it comes to uses, but canned pineapple is a great substitute which you can keep in the pantry on a long-term basis.