The Eat Well Guide helps consumers find locally grown and sustainably produced food. Listings include farms, restaurants, stores, farmers markets, and CSAs throughout the United States.
The Eat Well Guide helps consumers find locally grown and sustainably produced food. Listings include farms, restaurants, stores, farmers markets, and CSAs throughout the United States.
The Kellogg’s Special K Flatbread Breakfast Sandwich seems like a great early morning meal because it features sausage, egg and cheese. Though Kellogg’s Special K is a breakfast brand known to be on the healthier side, this frozen breakfast sandwich is actually not that good for you. The sandwich looks like it should be beneficial as it only contains 240 calories and 12 grams of fat per serving, but there are other factors to consider.
Despite its low count of calories, sugar and fat, a single serving of the Special K Flatbread Breakfast Sandwich contains more than half of your daily recommended cholesterol intake and 30% of your daily recommended sodium.
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Breakfast is the most important meal of the day, especially when you are trying to lose weight. This morning meal helps regulate your metabolism throughout the day, so that you’ll digest every meal faster and feel energized for longer. It is essential to eat healthy foods for breakfast to set a good, nutritious trend for the rest of your day.
Kellogg’s Special K Flatbread Breakfast Sandwich: Sausage, Egg & Cheese Review
FAQ
Does Kellogg’s still make breakfast sandwiches?
What is Special K made of?
Does Kellogg have a Special K?
For many looking to shed a few pounds, the Special K brand became a psychological stamp of approval and Kellogg has been churning out spinoff products ever since. Shakes and bars came in 2006, followed by cracker chips in 2009 and popcorn chips last year. Three types of breakfast sandwiches popped up in frozen food sections this past January.
Is Special K a healthy breakfast?
Consuming refined carbohydrates such as white rice causes an insulin spike which makes our body store sugar in our muscles. If this sugar is not used, it turns to fat. While Special K is a healthy breakfast, it is no more nutritious than your average bowl of cereal. So, as with any cereal, it’s best to eat Special K as part of a balanced diet.
Are Special K snacks low-fat?
Kellogg’s Special K snacks are marketed as low-fat alternatives to regular snacks. There are several varieties of Special K snacks, including Special K Protein Granola Bars, Special K Breakfast Shakes, Special K Cereal Bars, Special K CrackerChips, Special K Popcorn, and Special K Crackers.
Is New York Special K a diet food?
NEW YORK Special K was once just a line of cereals. Today, it’s a diet food empire. The brand first hit shelves in 1955 as a no-frills breakfast alternative but now caters to dieters who see its airy chips and pastries as a way to beat cravings and lose weight.