Look, we love sushi just as much as the next guy. Well be the first to tell any naysayers that raw fish is delicious. But heres the thing — in order to be delicious and enjoyable, you need to make sure the raw seafood youre eating is safe.
After all, the fact remains that not all types of seafood can be safely eaten raw. Plus, while certain types of fish like yellowfin tuna and salmon are common on a sushi menu, not all tuna and salmon that you buy can be safely eaten raw. So, how do you know whats fair game?
First, lets talk about the types of seafood that can be eaten raw. Here are a few common types of fish eaten raw: seabass, swordfish, salmon, trout, mackerel, tuna and salmon. Other types of seafood, like shrimp, crab, scallops, eel and octopus are also widely and safely eaten raw. But — and we cannot stress this enough — the safety depends hugely on the type you buy.
However, before we get into that, lets talk about a few types of seafood that you never, ever want to eat raw. For starters: pollock. While this mild white fish is delicious cooked, it can also make you quite sick. Instead of taking the risk, cook it to a safe temperature and enjoy it that way.
Also best to avoid eating raw: haddock, which can also make you sick. Even if you can find the highest quality pollock and haddock, its just not worth the risk.
Luckily, this question has a simple answer — simply look for the designation of “sushi grade” on your fish or seafood before you make the decision to eat it raw. The label of sushi grade means the fish was first frozen at a very low temperature. This helps limit food borne illness risks. Of course, eating fish that was wild-caught and sustainably sourced is also an important factor.
Its important to remember that, even with seafood labeled as sushi grade, eating raw fish is always more of a risk than eating cooked fish. Just make sure youre choosing the best quality fish for the best possible raw seafood eating experience.
Sourced Straight from Sea to Table
Sourced through trusted experts and chosen for taste, texture and quality.
Flash frozen to lock in the fresh-off-the-dock taste.
Packaged with dry ice and shipped overnight directly to your door.
Simply thaw, prep, heat, and eat.
Will You Still Eat Raw Fish After Watching This Video?
FAQ
Can you eat fresh red snapper raw?
Can you eat red snapper as sushi?
Can you eat undercooked snapper?
Is red snapper safe to eat?
While red snapper is generally safe and nutritious, it’s important to be aware of potential risks and allergies associated with its consumption. Here are some considerations: Mercury Content: Like many predatory fish, red snappers may contain mercury, a toxic heavy metal that can accumulate in their bodies.
Can I eat raw shrimp?
Eating raw shrimp is not recommended. Raw shrimp can contain bacteria that can cause food poisoning. It is also a good source of purines, which can trigger gout attacks. If you want to eat shrimp, cook it thoroughly to reduce the risk of food poisoning and to help prevent gout attacks. Cook shrimp until it is opaque and pink to ensure that it is safe to eat.
Is red snapper a good fish?
If you love red snapper, you’re not alone. This saltwater fish is highly desired for its flaky texture and sweet, delicate flavor (via Food Network ). Red snapper also wins points for its versatility, taking well to a variety of cooking methods that include broiling, grilling, pan- or deep-frying, steaming, or baking (via Food Network).
Can you eat red snapper if you have mercury?
The Harvard T.H. Chan School of Public Health notes that some people are wary of eating fish due to contaminants like mercury and polychlorinated biphenyls (PCBs), but recommends speaking with your physician about any specific concerns. Red snapper calorie counts vary depending on the serving size.