Enjoying a wholesome breakfast is incredibly beneficial, but picking the best option can be challenging. After all, there are dozens of options from which to choose.
Many folks choose to start their day with a tasty bowl of porridge or oatmeal, but germade may be the better option. Still, its easy to confuse this wheat-based hot cereal with Cream of Wheat.
Germade goes by several names, like porridge and farina (wheat flour). Its made by breaking apart wheat kernels, harvesting the wheat endosperm, and milling that by-product into a fine powder.
The resulting flour-like product is typically eaten as a hot breakfast cereal. You only need to add water or milk to the germade mix to create a porridge-like consistency.
Germade is typically wheat germ, wheat bran, and wheat farina. Flavored versions may contain additional ingredients such as salt, cocoa powder, dehydrated fruits, and dairy.
Cream of Wheat is an American brand of farina, a type of breakfast porridge mix made from wheat middlings. It looks similar to grits, but is smoother in texture since it is made with ground wheat kernels instead of ground corn.
Cream of Wheat Ingredients
Cream of Wheat is made of the same essential ingredients as germade, including wheat germ, wheat bran, and wheat farina. But this product also contains calcium carbonate, disodium phosphate, guar gum, and salt.
Most varieties of Cream of Wheat also contain added vitamins and minerals. Flavored Cream of Wheat might also have sugar, coloring, and natural flavoring.
Types of Germade Hot Cereal
Like Cream of Wheat products, there are several germade hot cereals from which to choose. For example, Lehi Mills produces a diverse handful of germade cereal, including:
- Unflavored
- Chocolate & Hazelnut
- Maple Brown Sugar
- Strawberries & Cream
Lets take a quick moment to explore each of these options to discover their ingredients, flavors, and beneficial qualities.
Unflavored germade is a perfect canvas for your favorite breakfast fruits and spices. It only contains the three most crucial germade ingredients (wheat bran, wheat farina, and wheat germ).
You can prepare an unflavored germade in less than thirty minutes, then spice it up with a bit of honey, sugar, or fresh fruit. You can also add a little salt and leave it plain for an authentic taste of wholesome germade.
You dont need to chow down on a chocolate candy bar to get a kick of cocoa. Chocolate and Hazelnut germade is a fantastic alternative to sugar-rich chocolate snacks.
Every bite is rich with chocolatey goodness, making breakfast feel like a treat. So if youre looking for a hot cereal thats rich, sweet, and healthier than the average breakfast cereal, consider making this germade your go-to morning meal.
Maple and brown sugar go a long way toward making your tastebuds tingle with delight. This Maple Brown Sugar germade contains both of these ingredients and a sweet touch of sweetness.
One of the best ways to enjoy this hot cereal is with a handful of your favorite nuts or with a fresh cup of cinnamon coffee. The choice is yours!
The sweet taste of Strawberries & Cream germade can brighten any morning, so much so that its Lehi Mills top-selling germade cereal! Its made of six straightforward ingredients, including wheat bran, wheat farina, sugar, and salt.
You can make it even tastier by adding a sprinkle of cinnamon or some freshly chopped strawberries. Either way, each light and filling bite is bound to make you smile with delight.
How to make Farina or Cream of Wheat hot Breakfast Cereal
FAQ
Can I substitute Cream of Wheat for farina?
What is Cream of Wheat called now?
Which is healthier oatmeal or farina?
What is equivalent to Cream of Wheat?
What is farina cereal?
Farina is a type of hot cereal made from wheat middlings, the endosperm of wheat grains milled into a fine powder. It is also known as wheat germ, ground wheat kernels, or breakfast porridge mix. Farina is an ingredient that can be used in sweet and savory dishes, and it is a good source of iron and Vitamin B1.
What is the difference between cream of wheat and Farina?
Both Cream of Wheat and farina primarily consist of the endosperm, or seed, of a hard wheat kernel that has been ground into powder form. However, the endosperm in Cream of Wheat is ground more than traditional farina to create a smoother cereal, according to Food.com. In addition, Cream of Wheat also contains wheat germ and disodium phosphate.
Is cream of wheat a cereal?
Although Cream of Wheat is a brand of cereal, you don’t have to buy a box to make this hot breakfast. Farina, a finely ground grain, is the staple ingredient. What Is Farina? Farina is processed and milled from hard wheat. The wheat grain is cracked and the bran particles are removed from the endosperm to create farina.
Are cream of wheat and Farina gluten free?
As a wheat-based cereal, Cream of Wheat and farina are sources of gluten. You should not eat these cereals if you have celiac disease or an intolerance to gluten. You can make your Cream of Wheat or farina with either milk or water by boiling them together on the stove until the cereal is tender and thick.